How to Use Rice Water for Hair Growth | If you've seen the rice water trend on TikTok and want to know more, this post is for you! We're sharing everything you need to know - how to make rice water, how to use rice water, how to apply rice water, the benefits and risks, as well as the answer to your most pressing question: does rice water for hair growth work?! Learn our best DIY tips and tricks for best results to promote hair growth without damaging your hair!
If you're interested in using rice water for hair growth, here are 10 things you need to know:
Rice water is the starchy liquid that remains after soaking or boiling rice. It is rich in vitamins, minerals, and amino acids that are beneficial for hair growth.
Rice water is believed to contain inositol, a carbohydrate that can penetrate the hair shaft and strengthen hair from the inside out.
To make rice water, rinse rice with water to remove any dirt or impurities, then soak the rice in water for about 30 minutes. Strain out the rice and use the water as a hair rinse.
Fermented rice water is even more beneficial for hair growth than regular rice water. Fermentation increases the inositol content and creates additional vitamins and antioxidants.
To ferment rice water, leave the soaked rice water at room temperature for 24-48 hours. It will develop a sour smell, which is normal.
Rice water can be used as a hair rinse after shampooing and conditioning. Pour the rice water over your hair and massage it into your scalp for a few minutes before rinsing it out with water.
Rice water can also be used as a hair mask. Apply the rice water to your hair and scalp and leave it on for 20-30 minutes before rinsing it out.
Using rice water on your hair can help improve hair texture, reduce hair breakage, and promote hair growth.
While rice water is generally safe for all hair types, it's a good idea to do a patch test first to make sure you don't have an allergic reaction.
Incorporating rice water into your hair care routine can take time to show results, so be patient and consistent with use.